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Wellbeing

  • Wellbeing

    3 Simple Strategies to Aid Relaxation

    **collaborative post** In the twenty first century, our lives have become more stressful than ever. We may work all hours under the sun, we may have a strict and overbearing boss and…

  • Wellbeing

    Brain Hacks That Instantly Make You Smarter

    **collaborative post** We’d all like to be a little smarter. Having a big brain makes it easier to navigate through life, understand the world, and make good decisions.  The current popular perception,…

  • Wellbeing

    How to Feel Like Yourself Again

    **collaborative post** No matter what your age, you might start to develop unhealthy eating habits and lose track of that exercise regime you once followed. And whilst it’s easy to do when…